COLD-PRESSED JUICE vs COLD PRESSED JUICED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COLD-PRESSED JUICE: 5
vs
COLD PRESSED JUICED: 5
(2 ties)
Overview
| Nutrient | COLD-PRESSED JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 10.8 g | 6.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 15.2 MG |
Minerals
| Mineral | COLD-PRESSED JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 35 MG | 0 MG |