COLD PRESSED JUICE vs 100% SPARKLING FRUIT JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 10 nutrient categories
COLD PRESSED JUICE: 5
vs
100% SPARKLING FRUIT JUICE: 2
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 14 cal | 46 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 2.0 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | COLD PRESSED JUICE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 42 MG | 2 MG |