COLD PRESSED JUICE vs FRUTA

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories

COLD PRESSED JUICE: 6 vs FRUTA: 1 (3 ties)

Overview

Nutrient	COLD PRESSED JUICE	FRUTA	Winner
Calories	23 cal	64 cal
Protein	0.6 g	0 g
Carbs	5.1 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	FRUTA	Winner
Vitamin C, total ascorbic acid	4.4 MG	8.4 MG

Mineral	COLD PRESSED JUICE	FRUTA
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	19 MG	8 MG

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