COLD PRESSED JUICE vs WATERMELON LEMONADE

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 8 out of 12 nutrient categories

COLD PRESSED JUICE: 8 vs WATERMELON LEMONADE: 0 (4 ties)

Overview

Nutrient	COLD PRESSED JUICE	WATERMELON LEMONADE	Winner
Calories	42 cal	45 cal
Protein	1.3 g	0 g
Carbs	9.7 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	WATERMELON LEMONADE	Winner
Vitamin C, total ascorbic acid	15.2 MG	1.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COLD PRESSED JUICE	WATERMELON LEMONADE	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	55 MG	4 MG

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