COLD PRESSED APPLE JUICE vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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SPARKLING BEVERAGE wins in 8 out of 14 nutrient categories

COLD PRESSED APPLE JUICE: 3 vs SPARKLING BEVERAGE: 8 (3 ties)

Overview

Nutrient	COLD PRESSED APPLE JUICE	SPARKLING BEVERAGE	Winner
Calories	45 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	0.4 g
Fat	0.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED APPLE JUICE	SPARKLING BEVERAGE
Niacin	0 MG	0.6 MG
Pantothenic acid	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	COLD PRESSED APPLE JUICE	SPARKLING BEVERAGE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	14 MG
Sodium, Na	4 MG	2 MG

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