COLD PRESSED APPLE CIDER vs MILK COFFEE

Nutrition comparison per 100 g serving

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COLD PRESSED APPLE CIDER wins in 5 out of 10 nutrient categories

COLD PRESSED APPLE CIDER: 5 vs MILK COFFEE: 3 (2 ties)

Overview

Nutrient	COLD PRESSED APPLE CIDER	MILK COFFEE	Winner
Calories	53 cal	34 cal
Protein	0 g	0.3 g
Carbs	12.8 g	7.7 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED APPLE CIDER	MILK COFFEE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	COLD PRESSED APPLE CIDER	MILK COFFEE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	2 MG	0 MG

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