COLD-PRESSED APPLE BEVERAGE vs JUICE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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JUICE SMOOTHIE BLEND wins in 12 out of 17 nutrient categories
COLD-PRESSED APPLE BEVERAGE: 4
vs
JUICE SMOOTHIE BLEND: 12
(1 ties)
Overview
| Nutrient | COLD-PRESSED APPLE BEVERAGE | JUICE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.6 g | 14.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED APPLE BEVERAGE | JUICE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 9 UG | |
| Vitamin B-6 | 0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 6.2 MG |
Minerals
| Mineral | COLD-PRESSED APPLE BEVERAGE | JUICE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 79 MG | 150 MG | |
| Sodium, Na | 0 MG | 4 MG |