COLD PACK CHEESE SPREAD WITH ALMONDS vs GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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COLD PACK CHEESE SPREAD WITH ALMONDS wins in 5 out of 10 nutrient categories
COLD PACK CHEESE SPREAD WITH ALMONDS: 5
vs
GOAT CHEESE CRUMBLES: 1
(4 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD WITH ALMONDS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLD PACK CHEESE SPREAD WITH ALMONDS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 750 MG | 571 MG |