COLD PACK CHEESE SPREAD vs REDUCED FAT PROVOLONE CHEESE SLICES
Nutrition comparison per 100 g serving
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REDUCED FAT PROVOLONE CHEESE SLICES wins in 8 out of 11 nutrient categories
COLD PACK CHEESE SPREAD: 0
vs
REDUCED FAT PROVOLONE CHEESE SLICES: 8
(3 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | REDUCED FAT PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 273 cal | |
| Protein | 14.3 g | 27.3 g | |
| Carbs | 14.3 g | 4.6 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | REDUCED FAT PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | REDUCED FAT PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 777 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 679 MG | 909 MG |