COLD PACK CHEESE SPREAD vs MEDIUM QUESO AMARILLO DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COLD PACK CHEESE SPREAD: 3
vs
MEDIUM QUESO AMARILLO DIP: 3
(5 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | MEDIUM QUESO AMARILLO DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | MEDIUM QUESO AMARILLO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | MEDIUM QUESO AMARILLO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 800 MG |