COLD PACK CHEESE FOOD vs CHEESE DIP

Nutrition comparison per 100 g serving

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CHEESE DIP wins in 4 out of 11 nutrient categories

COLD PACK CHEESE FOOD: 3 vs CHEESE DIP: 4 (4 ties)

Overview

Nutrient	COLD PACK CHEESE FOOD	CHEESE DIP	Winner
Calories	321 cal	100 cal
Protein	17.9 g	0 g
Carbs	10.7 g	6.7 g
Fat	25 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PACK CHEESE FOOD	CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLD PACK CHEESE FOOD	CHEESE DIP	Winner
Calcium, Ca	536 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	20 MG
Sodium, Na	786 MG	700 MG

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