COLD BREWED COFFEE vs PONCHE
Nutrition comparison per 100 g serving
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COLD BREWED COFFEE wins in 4 out of 9 nutrient categories
COLD BREWED COFFEE: 4
vs
PONCHE: 3
(2 ties)
Overview
| Nutrient | COLD BREWED COFFEE | PONCHE | Winner |
|---|---|---|---|
| Calories | 32 cal | 38 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 2.8 g | 9.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREWED COFFEE | PONCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COLD BREWED COFFEE | PONCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Sodium, Na | 30 MG | 38 MG |