COLD BREW COFFEE WITH MILK vs GINGER SPICED CHAI

Nutrition comparison per 100 g serving

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COLD BREW COFFEE WITH MILK wins in 5 out of 10 nutrient categories

COLD BREW COFFEE WITH MILK: 5 vs GINGER SPICED CHAI: 3 (2 ties)

Overview

Nutrient	COLD BREW COFFEE WITH MILK	GINGER SPICED CHAI	Winner
Calories	64 cal	50 cal
Protein	2.5 g	0.6 g
Carbs	10.3 g	11.7 g
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLD BREW COFFEE WITH MILK	GINGER SPICED CHAI
Calcium, Ca	94 MG	20 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	65 MG
Sodium, Na	56 MG	6 MG

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