COLD BREW COFFEE vs KOMBUCHA

Nutrition comparison per 100 g serving

Ad 468x60

KOMBUCHA wins in 5 out of 10 nutrient categories

COLD BREW COFFEE: 4 vs KOMBUCHA: 5 (1 ties)

Overview

Nutrient	COLD BREW COFFEE	KOMBUCHA	Winner
Calories	29 cal	17 cal
Protein	0.4 g	1.3 g
Carbs	4.2 g	3.4 g
Fat	1.3 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLD BREW COFFEE	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	COLD BREW COFFEE	KOMBUCHA
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	96 MG	19 MG

Ad 728x90