COLD BREW COFFEE vs YERBA MATE LOOSE LEAF

Nutrition comparison per 100 g serving

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COLD BREW COFFEE wins in 6 out of 9 nutrient categories

COLD BREW COFFEE: 6 vs YERBA MATE LOOSE LEAF: 1 (2 ties)

Overview

Nutrient	COLD BREW COFFEE	YERBA MATE LOOSE LEAF	Winner
Calories	65 cal	167 cal
Protein	2.5 g	0 g
Carbs	8.8 g	33.3 g
Fat	2.5 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	COLD BREW COFFEE	Winner
Calcium, Ca	85 MG
Iron, Fe	0 MG	Tie
Sodium, Na	34 MG

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