COLD BREW COFFEE vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 6 out of 10 nutrient categories
COLD BREW COFFEE: 6
vs
PREMIUM QUALITY ICE CREAM: 2
(2 ties)
Overview
| Nutrient | COLD BREW COFFEE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 245 cal | |
| Protein | 8.6 g | 4.6 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 2.1 g | 13.6 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD BREW COFFEE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 50 MG | 55 MG |