COLD-BREW COFFEE vs ENERGY SHAKE

Nutrition comparison per 100 g serving

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ENERGY SHAKE wins in 9 out of 13 nutrient categories

COLD-BREW COFFEE: 3 vs ENERGY SHAKE: 9 (1 ties)

Overview

Nutrient	COLD-BREW COFFEE	ENERGY SHAKE	Winner
Calories	38 cal	42 cal
Protein	0.8 g	6 g
Carbs	7.6 g	2.2 g
Fat	0.4 g	0.9 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	COLD-BREW COFFEE	ENERGY SHAKE	Winner
Niacin	0 MG	8.4 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	COLD-BREW COFFEE	ENERGY SHAKE
Calcium, Ca	0 MG	133 MG
Potassium, K	228 MG	100 MG
Sodium, Na	59 MG	96 MG

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