COLD BREW COFFEE vs GINGER SHRUB
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 7 out of 10 nutrient categories
COLD BREW COFFEE: 7
vs
GINGER SHRUB: 1
(2 ties)
Overview
| Nutrient | COLD BREW COFFEE | GINGER SHRUB | Winner |
|---|---|---|---|
| Calories | 45 cal | 143 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.7 g | 39.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE | GINGER SHRUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD BREW COFFEE | GINGER SHRUB | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |