COLD BREW COFFEE vs MINT FLAVORED ORGANIC YERBA MATE BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

COLD BREW COFFEE: 3 vs MINT FLAVORED ORGANIC YERBA MATE BEVERAGE: 3 (3 ties)

Overview

Nutrient	COLD BREW COFFEE	MINT FLAVORED ORGANIC YERBA MATE BEVERAGE	Winner
Calories	65 cal	17 cal
Protein	2.5 g	0 g
Carbs	8.5 g	4.1 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLD BREW COFFEE	MINT FLAVORED ORGANIC YERBA MATE BEVERAGE	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	34 MG	8 MG

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