COLBY & MONTEREY JACK CHEESES vs SHARP CHEDDAR CHEESE CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESES wins in 2 out of 10 nutrient categories
COLBY & MONTEREY JACK CHEESES: 2
vs
SHARP CHEDDAR CHEESE CHEESE CUBES: 1
(7 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESES | SHARP CHEDDAR CHEESE CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESES | SHARP CHEDDAR CHEESE CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |