COLBY & MONTEREY JACK CHEESES vs EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY & MONTEREY JACK CHEESES wins in 4 out of 10 nutrient categories
COLBY & MONTEREY JACK CHEESES: 4
vs
EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESES | EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESES | EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 715 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 75 MG | |
| Sodium, Na | 607 MG | 675 MG |