COLBY JACK SNACK PORTIONS vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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COLBY JACK SNACK PORTIONS wins in 5 out of 10 nutrient categories
COLBY JACK SNACK PORTIONS: 5
vs
PLAIN CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | COLBY JACK SNACK PORTIONS | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 258 cal | |
| Protein | 19.1 g | 6.5 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 33.3 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SNACK PORTIONS | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 714 MG | 387 MG |