COLBY JACK SHREDDED CHEESE vs FARMERS CHEESE
Nutrition comparison per 100 g serving
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FARMERS CHEESE wins in 5 out of 10 nutrient categories
COLBY JACK SHREDDED CHEESE: 3
vs
FARMERS CHEESE: 5
(2 ties)
Overview
| Nutrient | COLBY JACK SHREDDED CHEESE | FARMERS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED CHEESE | FARMERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 754 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 571 MG | 536 MG |