COLBY JACK SHREDDED CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK SHREDDED CHEESE wins in 3 out of 10 nutrient categories
COLBY JACK SHREDDED CHEESE: 3
vs
SHARP CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | COLBY JACK SHREDDED CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 736 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 571 MG | 679 MG |