COLBY JACK NATURAL CHEESE vs WISE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK NATURAL CHEESE wins in 4 out of 10 nutrient categories
COLBY JACK NATURAL CHEESE: 4
vs
WISE: 3
(3 ties)
Overview
| Nutrient | COLBY JACK NATURAL CHEESE | WISE | Winner |
|---|---|---|---|
| Calories | 429 cal | 132 cal | |
| Protein | 23.8 g | 2.9 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 33.3 g | 8.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK NATURAL CHEESE | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK NATURAL CHEESE | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 824 MG |