COLBY JACK vs MEDIUM PLANT-BASED QUESO
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK wins in 4 out of 11 nutrient categories
COLBY JACK: 4
vs
MEDIUM PLANT-BASED QUESO: 3
(4 ties)
Overview
| Nutrient | COLBY JACK | MEDIUM PLANT-BASED QUESO | Winner |
|---|---|---|---|
| Calories | 381 cal | 150 cal | |
| Protein | 23.8 g | 3.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK | MEDIUM PLANT-BASED QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK | MEDIUM PLANT-BASED QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 433 MG |