COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE vs SHARP CHEDDAR CHEESE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE wins in 7 out of 10 nutrient categories
COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE: 7
vs
SHARP CHEDDAR CHEESE SHREDS: 2
(1 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 643 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 679 MG |