COLBY JACK CHEESES vs GRATED MEXICAN CHEESE

Nutrition comparison per 100 g serving

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GRATED MEXICAN CHEESE wins in 4 out of 10 nutrient categories

COLBY JACK CHEESES: 2 vs GRATED MEXICAN CHEESE: 4 (4 ties)

Overview

Nutrient	COLBY JACK CHEESES	GRATED MEXICAN CHEESE	Winner
Calories	381 cal	357 cal
Protein	23.8 g	25 g
Carbs	0 g	10.7 g
Fat	33.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESES	GRATED MEXICAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESES	GRATED MEXICAN CHEESE	Winner
Calcium, Ca	714 MG	321 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	619 MG	1,286 MG

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