COLBY JACK CHEESE STICKS vs STRING CHEESE TWISTS

Nutrition comparison per 100 g serving

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STRING CHEESE TWISTS wins in 3 out of 10 nutrient categories

COLBY JACK CHEESE STICKS: 2 vs STRING CHEESE TWISTS: 3 (5 ties)

Overview

Nutrient	COLBY JACK CHEESE STICKS	STRING CHEESE TWISTS	Winner
Calories	375 cal	292 cal
Protein	25 g	20.8 g
Carbs	0 g	4.2 g
Fat	33.3 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE STICKS	STRING CHEESE TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE STICKS	STRING CHEESE TWISTS	Winner
Calcium, Ca	625 MG	625 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	625 MG	708 MG

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