COLBY JACK CHEESE STICK vs CHEDDAR STICKS

Nutrition comparison per 100 g serving

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CHEDDAR STICKS wins in 8 out of 14 nutrient categories

COLBY JACK CHEESE STICK: 3 vs CHEDDAR STICKS: 8 (3 ties)

Overview

Nutrient	COLBY JACK CHEESE STICK	CHEDDAR STICKS	Winner
Calories	375 cal	286 cal
Protein	25 g	9.5 g
Carbs	0 g	19.1 g
Fat	33.3 g	19.1 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE STICK	CHEDDAR STICKS	Winner
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE STICK	CHEDDAR STICKS
Calcium, Ca	625 MG	429 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	381 MG
Sodium, Na	625 MG	810 MG

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