COLBY JACK CHEESE CUBES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE CUBES wins in 4 out of 11 nutrient categories
COLBY JACK CHEESE CUBES: 4
vs
SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |