COLBY JACK CHEESE CUBES vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 11 nutrient categories

COLBY JACK CHEESE CUBES: 3 vs SWISS CHEESE: 4 (4 ties)

Overview

Nutrient	COLBY JACK CHEESE CUBES	SWISS CHEESE	Winner
Calories	393 cal	350 cal
Protein	25 g	30 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE CUBES	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE CUBES	SWISS CHEESE
Calcium, Ca	714 MG	1,000 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	607 MG	250 MG

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