COLBY JACK CHEESE CUBES vs 100% GRATED PARMESAN & ROMANO CHEESE

Nutrition comparison per 100 g serving

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100% GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 11 nutrient categories

COLBY JACK CHEESE CUBES: 3 vs 100% GRATED PARMESAN & ROMANO CHEESE: 4 (4 ties)

Overview

Nutrient	COLBY JACK CHEESE CUBES	100% GRATED PARMESAN & ROMANO CHEESE	Winner
Calories	393 cal	500 cal
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE CUBES	100% GRATED PARMESAN & ROMANO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE CUBES	100% GRATED PARMESAN & ROMANO CHEESE
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	607 MG	2,000 MG

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