COLBY JACK CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 3 out of 10 nutrient categories
COLBY JACK CHEESE: 2
vs
SARGENTO: 3
(5 ties)
Overview
| Nutrient | COLBY JACK CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 0 MG |