COLBY JACK CHEESE vs SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLBY JACK CHEESE: 3
vs
SALSA: 3
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE | SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 118 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 824 MG |