COLBY JACK CHEESE BLEND vs FIG & BALSAMIC GOURNAY CHEESE

Nutrition comparison per 100 g serving

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COLBY JACK CHEESE BLEND wins in 7 out of 10 nutrient categories

COLBY JACK CHEESE BLEND: 7 vs FIG & BALSAMIC GOURNAY CHEESE: 1 (2 ties)

Overview

Nutrient	COLBY JACK CHEESE BLEND	FIG & BALSAMIC GOURNAY CHEESE	Winner
Calories	393 cal	379 cal
Protein	25 g	6.9 g
Carbs	3.6 g	10.3 g
Fat	32.1 g	37.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLBY JACK CHEESE BLEND	FIG & BALSAMIC GOURNAY CHEESE
Calcium, Ca	693 MG	69 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	607 MG	241 MG

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