COLBY JACK CHEESE vs NACHO CHEESE DIP

Nutrition comparison per 100 g serving

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NACHO CHEESE DIP wins in 4 out of 12 nutrient categories

COLBY JACK CHEESE: 3 vs NACHO CHEESE DIP: 4 (5 ties)

Overview

Nutrient	COLBY JACK CHEESE	NACHO CHEESE DIP	Winner
Calories	381 cal	250 cal
Protein	23.8 g	10.7 g
Carbs	4.8 g	3.6 g
Fat	33.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE	NACHO CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COLBY JACK CHEESE	NACHO CHEESE DIP	Winner
Calcium, Ca	667 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	95 MG	0 MG
Sodium, Na	619 MG	1,214 MG

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