COLBY JACK CHEESE vs SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLBY JACK CHEESE: 4
vs
SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | COLBY JACK CHEESE | SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | SHARP CHEDDAR SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 357 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 500 MG | |
| Sodium, Na | 607 MG | 643 MG |