COLBY JACK CHEESE vs PROVOLONE EXTRA-THIN CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE EXTRA-THIN CHEESE wins in 5 out of 10 nutrient categories
COLBY JACK CHEESE: 3
vs
PROVOLONE EXTRA-THIN CHEESE: 5
(2 ties)
Overview
| Nutrient | COLBY JACK CHEESE | PROVOLONE EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 360 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 0 g | 4 g | |
| Fat | 32.1 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | PROVOLONE EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 756 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 107 MG | 140 MG | |
| Sodium, Na | 607 MG | 880 MG |