COLBY JACK CHEESE vs MOZZARELLA SHREDDED CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA SHREDDED CHEESE wins in 3 out of 10 nutrient categories

COLBY JACK CHEESE: 2 vs MOZZARELLA SHREDDED CHEESE: 3 (5 ties)

Overview

Nutrient	COLBY JACK CHEESE	MOZZARELLA SHREDDED CHEESE	Winner
Calories	393 cal	286 cal
Protein	21.4 g	28.6 g
Carbs	0 g	3.6 g
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE	MOZZARELLA SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE	MOZZARELLA SHREDDED CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	607 MG

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