COLBY-JACK CHEESE vs SHARP CHEDDAR AGED CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COLBY-JACK CHEESE: 5
vs
SHARP CHEDDAR AGED CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | COLBY-JACK CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 45 cal | |
| Protein | 23.8 g | 2.9 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 21.4 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY-JACK CHEESE | SHARP CHEDDAR AGED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 476 MG | 0 MG | |
| Potassium, K | 48 MG | 90 MG | |
| Sodium, Na | 643 MG | 261 MG |