COLBY JACK CHEESE vs MILD CHEDDAR EXTRA-THIN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK CHEESE wins in 6 out of 11 nutrient categories
COLBY JACK CHEESE: 6
vs
MILD CHEDDAR EXTRA-THIN CHEESE: 1
(4 ties)
Overview
| Nutrient | COLBY JACK CHEESE | MILD CHEDDAR EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 28.6 g | 24 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | MILD CHEDDAR EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | MILD CHEDDAR EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 712 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 714 MG | 640 MG |