COLBY JACK CHEESE vs CAPOCOLLO

Nutrition comparison per 100 g serving

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CAPOCOLLO wins in 6 out of 10 nutrient categories

COLBY JACK CHEESE: 1 vs CAPOCOLLO: 6 (3 ties)

Overview

Nutrient	COLBY JACK CHEESE	CAPOCOLLO	Winner
Calories	393 cal	321 cal
Protein	21.4 g	28.6 g
Carbs	3.6 g	0 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK CHEESE	CAPOCOLLO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK CHEESE	CAPOCOLLO
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	714 MG	1,500 MG

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