COLBY JACK vs EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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COLBY JACK wins in 3 out of 10 nutrient categories

COLBY JACK: 3 vs EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	COLBY JACK	EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE	Winner
Calories	391 cal	0 cal
Protein	21.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	30.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY JACK	EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY JACK	Winner
Calcium, Ca	652 MG
Iron, Fe	0 MG	Tie
Sodium, Na	652 MG

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