COLBY CHEESE vs SHARP CHEDDAR CHEESE SNACK SPREAD

Nutrition comparison per 100 g serving

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COLBY CHEESE wins in 6 out of 12 nutrient categories

COLBY CHEESE: 6 vs SHARP CHEDDAR CHEESE SNACK SPREAD: 3 (3 ties)

Overview

Nutrient	COLBY CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Calories	393 cal	333 cal
Protein	25 g	13.3 g
Carbs	3.6 g	13.3 g
Fat	32.1 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	COLBY CHEESE	SHARP CHEDDAR CHEESE SNACK SPREAD
Calcium, Ca	693 MG	500 MG
Iron, Fe	0.8 MG	1.2 MG
Potassium, K	125 MG	0 MG
Sodium, Na	607 MG	600 MG

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