COLBY CHEESE vs PART SKIM RICOTTA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

COLBY CHEESE wins in 4 out of 10 nutrient categories

COLBY CHEESE: 4 vs PART SKIM RICOTTA CHEESE: 3 (3 ties)

Overview

Nutrient	COLBY CHEESE	PART SKIM RICOTTA CHEESE	Winner
Calories	393 cal	161 cal
Protein	25 g	8.1 g
Carbs	3.6 g	8.1 g
Fat	32.1 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLBY CHEESE	PART SKIM RICOTTA CHEESE	Winner
Calcium, Ca	686 MG	177 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	274 MG
Sodium, Na	607 MG	129 MG

Ad 728x90