COLBY CHEESE vs APRICOT GOAT CHEESE SPREAD
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 6 out of 10 nutrient categories
COLBY CHEESE: 6
vs
APRICOT GOAT CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | COLBY CHEESE | APRICOT GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 247 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 3.6 g | 14.1 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY CHEESE | APRICOT GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 607 MG | 230 MG |