COLBY CHEESE vs MEDIUM SOUTHWEST QUESO

Nutrition comparison per 100 g serving

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COLBY CHEESE wins in 5 out of 10 nutrient categories

COLBY CHEESE: 5 vs MEDIUM SOUTHWEST QUESO: 3 (2 ties)

Overview

Nutrient	COLBY CHEESE	MEDIUM SOUTHWEST QUESO	Winner
Calories	409 cal	0 cal
Protein	22.7 g	0 g
Carbs	4.6 g	0 g
Fat	31.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLBY CHEESE	MEDIUM SOUTHWEST QUESO	Winner
Calcium, Ca	705 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	614 MG	0 MG

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