COLBY CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLBY CHEESE: 3
vs
CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | COLBY CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 418 cal | 226 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 664 MG | 355 MG |