COLBY CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

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COLBY CHEESE wins in 5 out of 11 nutrient categories

COLBY CHEESE: 5 vs FRESH MOZZARELLA: 3 (3 ties)

Overview

Nutrient	COLBY CHEESE	FRESH MOZZARELLA	Winner
Calories	393 cal	250 cal
Protein	25 g	17.9 g
Carbs	3.6 g	0 g
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLBY CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLBY CHEESE	FRESH MOZZARELLA
Calcium, Ca	686 MG	536 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	607 MG	161 MG

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